Caila Moed, 35, went from professional dance, to arts and philanthropy, to Goldman Sachs, to entrepreneurship — and a better ...

A local nonprofit is working to make sure more children get the chance to play sports, dance, and participate in fitness activities, regardless of their family’s financial situation.

Recent research shows that dance-based brain breaks can significantly enhance preschoolers’ memory, focus, and problem-solving by increasing oxygen flow and releasing beneficial neurochemicals. From ...

President Donald Trump announced the revival of the presidential fitness test in schools — and then promptly stole every ...

Donald Trump is under fire for delivering graphic, misleading and highly political remarks about Iran, transgender athletes ...

Trump showed students his signature fist‑pumping dance during a White House fitness event celebrating National Physical ...

There, as the children took part in exercise drills, the president himself showed off some fancy footwork. Footage from ...

Lindsay Arnold is one strong mama. The world first fell in love with her after a sparkling run on "Dancing With the Stars," where she became the second-youngest pro in the show's history and ended up ...

View post: This Simple Pilates Move Helps Men Over 40 Loosen Stiff Hips and Move Without Back Pain, Trainer Says View post: The Race for the Ultimate FIFA World Cup Liquor Has Officially Started. See ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...