It's spring cleaning season, and for some people that means drudgery or anxiety. But experts from Zen monks to psychologists ...

GQ grabbed five with the actor to talk about the brand's LA show, his upcoming album, and his “generous” fragrance routine ...

This Relaxing Video has been created for all our Friends and Followers to say thank you for being part of our life and to ...

Chronic stress can have serious emotional, psychological, and physiological effects that contribute to or exacerbate many ...

Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound ...

With serene trails, a wonderfully walkable Old Town and a slate of buzzy new businesses, there's a reason Goleta's nickname "the Good Land" endures.

A quiet longing finally took shape for Anju Sekhar in the middle of refurbishing her home: “a Buddha corner”.Not merely decorative, nor designed for display, bu ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...

With spring on the horizon, Sprite is introducing a zesty new flavor with hints of mango. Sprite Chill Mango Citrus is the newest limited-edition Sprite Chill, offering "innovative cooling sensation ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Get Travel Insider with Simon Calder. A newsletter packed with tips, deals, inspiration, and the latest travel news Get the Travel Insider newsletter with Simon Calder A new meditative podcast series ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...