How big is your rowing engine?

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Six real women share the creative ways they've learned to enjoy exercise. By following their tips, even the most staunch ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read ...

Sweaty living rooms, quick kicks, and neon colors: Tae Bo was a mega trend in the 90s. Now a new generation is discovering ...

Is the Fitbit Air a Smartwatch Killer? I Tested It for 2 Weeks to Find Out ...

Google's latest wearable is a great tracker for an excellent price, but the Fitbit Air's AI-powered Health Coach has plenty ...

The Fitbit Air is Google’s take on the screenless fitness tracking wearable, and I absolutely love it. From the moment the Fitbit Air was spotted on Steph Curry’s wrist during an NBA game, I was ...

Bodybuilding veteran Dennis James discussed conditioning in the Men's Open today and doesn't believe it's on par with his era ...

Saturday, May 30 “So Emotional” Northeastern Dance Academy Recital: 2 and 6 p.m., NJC’s Dorothy Corsberg Theatre inside E.S. French Hall. Tickets: Sterling Community Fund ‘Keys to the Community’ Gala: ...

Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it ...