Researchers at Texas A&M have developed a nasal spray that appears to reverse brain aging by calming inflammation and restoring the brain’s energy systems. After just two doses, memory and cognitive ...

Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier metabolic markers, ...

Just two doses showed improvements in cognitive function, restoring memory and focus, effectively reversing brain aging that ...

Memory changes before menopause are common and usually temporary. Learn how hormone shifts affect your brain and ways to help ...

Scientists at Texas A&M University believe they may have uncovered a new way to combat brain ageing, that is through a nasal ...

Finding a new hobby that you actually vibe with can feel like a job in itself sometimes. There's so much trial and error, and ...

A doctor has shared five signs your glucose levels may be unbalanced – and how a simple lunch swap could help combat the ...

President Donald Trump has demanded action on Iran’s “nuclear dust” from an agency that ceased to exist more than 50 years ...

The Silva Mind Control Method is meant to help anybody increase creativity, memory, intuition, and overall well-being.

Dr Rangan Chatterjee says the mid-afternoon slump is one of five key signs your glucose levels may be out of balance - and ...

SPIRALLING bills, the kids, mounting pressures at work… there’s a lot to worry about in life, and for the most part, it’s ...

People feel guilty about taking afternoon naps when energy dips, but it can actually be beneficial. Dr Chopra highlights that it can enhance energy and focus.