Shadow boxing is a simple yet effective exercise that can be done anywhere, anytime. It mimics the movements of boxing without any equipment or partner. This practice not only improves physical ...

It’s April 18and Max Medley is having an amateur sparring session at the inaugural Interclub chess boxing event at the iconic ...

El Paso's Stephanie Han and Albuquerque's Holly Holm have plenty at stake in a May 30 boxing rematch. The fight will be televised on ESPN.

I started kickboxing 20 years ago in a bid to be like Buffy the Vampire Slayer, but thought I could never manage all the punching and jumping. It turns out I could handle much more than I thought ...

UFC GYM opens in Point Loma after a major transformation. The gym now caters to all people of all ages.

In her teenage years, Cill na Martra’s Christina Desmond had to make a life-altering decision – whether to commit to Gaelic ...

Jake Paul and Canelo Alvarez crack top 50 list of highest athlete earners, beating out every other fighter from boxing or MMA ...

Unregulated “fight clubs” are springing up across South East Queensland, with brutal bouts taking place in public parks and pedestrian tunnels, in a social media trend that has alarmed medical experts ...

Judge Andre Rudolph grew up in Cheyenne, played running back for UW and once ran down a defendant to earn the nickname “Batman.” Before his sudden ...

32 times people realized they'd just picked a fight with the wrong person.

Deonte Brown returns to the ring Friday night when he headlines Red Owl Boxing’s BoxFest XIX against veteran knockout artist Yohan Vasquez in Allentown, ...

This is the way...to a healthier body.