TROUTVILLE, Va. (WFXR) — VMI head boxing coach Connie Bechtel and national champion boxer Parker Brown stepped into the ring ...

Puerto Rican boxing star Amanda Serrano looks to build on great career with featherweight title defense in El Paso on May 30.

It’s April 18and Max Medley is having an amateur sparring session at the inaugural Interclub chess boxing event at the iconic ...

Shadow boxing is a simple yet effective exercise that can be done anywhere, anytime. It mimics the movements of boxing without any equipment or partner. This practice not only improves physical ...

Two-time Olympic lightweight champion Kellie Harrington "is training and looking sharp" but will not take part in the World ...

This is the way...to a healthier body.

Adam Azim says he trained for 12 weeks to counter his opponent's strength. The light welterweight thanked British and Pakistani fans after his victory.

Actor Tiger Shroff recently interacted with a young fan during a visit to his gym, and the brief exchange has caught the ...

Locally owned gym, Bear Den Boxing announced it will operate its full fitness open gym for extended hours. Opening at 6 a.m.

Kevin Lerena cut a relaxed but fiercely determined figure as he put in a final training session last week before boarding a plane to Belgium to defend his World Boxing Council (WBC) bridgerweight ...

Building knockout power isn't just about technique, it's about training your body to generate force at maximum velocity. These three exercises will transform the explosiveness behind every punch and ...

Not a Kid Anymore.’ Edward Vazquez Talks About How He’s Matured While Training to Face Daniel Lugo on ProBoxTV in Friday, ...