Lavendaire guides a 5 minute morning meditation for positive energy. Hantavirus — cause of death for Gene Hackman's wife — at the center of Dutch cruise outbreak Dick Van Dyke, 99, names the two ...

Habit-stacking, a technique that's gotten a lot of attention in recent years, can create a structured and effective routine when motivation alone isn't enough.

Serotonin, also known as the "feel-good" chemical, is a neurotransmitter that helps regulate our moods. Higher serotonin ...

In struggle, there will always be something to lean on; Hannah Horvath had Marnie, Lena Dunham has her pig and as girlfriends ...

Five mini mindful practices from a trusted wellness expert.

From Brenners Park-Hotel & Spa in Germany to the Retreat at Blue Lagoon in Iceland, these are 10 of the world's best hot ...

The new restaurant is part of what Bloomberg recently called the fastest-growing sit-down chain in America.

Phil Jamieson, 49, is a singer, songwriter and frontman of the ARIA Award-winning rock band Grinspoon, which last year ...

Dorm life can be super distracting and interrupt a good night’s sleep, what with bright hall lights and noisy neighbors. A ...

Explore the Bay Area's best Mother's Day events, including live music, wine tasting, family activities, sports and scenic ...

Google's just launched the Fitbit Air, a screenless wearable that slips onto your wrist to track your fitness activities, ...

The Fitbit Inspire 3 Health and Fitness Wristband is the most basic model available from Fitbit. The Inspire 3 has a small ...