This week, Bobbi Conner talks with MUSC's Dr. Joshua Tutek about cognitive behavioral therapy to treat insomnia.

For anyone suffering from PTSD, it’s not uncommon to feel alone in your experience, but cognitive behavioral therapy (CBT) is a safe, evidence-based treatment that has been proven to help with trauma ...

In dissociative states or experiences, people can feel detached from reality, themselves, others, and their own emotions (Busch et al., 2021). Dissociation can involve a disruption in the integration ...

These techniques can calm your mind and body when anxious thoughts strike.

Nearly 4 in 10 teens report persistent sadness. A new workbook gives them the skills to push back, with ACT, CBT, and ...

Artificial intelligence is rapidly becoming more common in day-to-day life, from scrolling social media to ordering fast food ...

CORE’s new leadership structure aims to support growth and strengthen behavioral health and addiction services in Manitowoc ...

The case for sleeping more, and stressing less.

At Chippewa Valley Technical College (CVTC), the work of one of the students in the Respiratory Therapy Program is being ...

A residential treatment center in Missouri advertises to adoptive parents that it can help heal struggling children ...

Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with ...