Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let the gentle sounds, including Tibetan singing bowls, chimes, and soothing ...

Visiting the retreat inspired the author to incorporate more self-care practices into her daily life.

American flags will once again mark the graves of veterans who served — from the Civil War to modern-day conflicts — as families, clergy, veterans and community members gather for annual Memorial Day ...

Yet among this magical city’s spells, as the novelist Mary McCarthy once wrote, is “one of peculiar potency: the power to ...

Ellaria in Padanaram blends salon services, therapy, coaching, workshops and community-centered wellness experiences.

BloomFest is this Saturday from 10 a.m. to 4 p.m. at the Womanspace campus in Rockford. Nicole Landreth is the executive ...

And still Mike Love became one of the most vilified men in pop history. Uncut interrogates Love to discover the truth: hero ...

Our brains are evolutionarily wired to fixate on the rude and negative people in the room. Learn how to overcome the "negativity bias" and find hidden anchors of kindness.

I used to be a nervous flyer. The worst moment came years ago while flying through a thunder storm on a terrifying trip to ...

Julie Perrigo, who runs Wirral-based Just Breathe, is hosting day-long mindfulness retreats at Ness Gardens. The events are designed specifically for women and include meditation sessions, calming ...

Read a wide-spanning interview with Lykke Li about her new album 'The Afterparty,' facing life at 40, reading Lena Dunham, ...

It’s May Day weekend, and much of Europe is celebrating spring — and the sanctity of flowers. We wanted to do that, too.