As a competitive powerlifter, Samantha Rothberg used to pick up barbells that weighed two times as much as she did. Now, she ...

The presenter uses typical gym equipment like barbells, dumbbells, and kettlebells, so you can do the workout at home ...

Yates used brutally heavy rows, shrugs and pulldowns – but surprisingly little volume – to build his legendary back ...

The exact lifting foundation you need to build mass and stay pain-free.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Pilates carried a reputation as something reserved for dancers, ...

Watch what happens when the internet’s favorite neuroscientist meets the king of athletic training.

Part competition, part sales pitch, the first-ever Enhanced Games in Las Vegas were more spectacle than revolution.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

LAS VEGAS - Hafthor Björnsson, the colossus human better known as Thor, stood barefoot over a barbell loaded with 1,135 pounds, a weight so absurd it seemed more fitting for a forklift. He wrapped his ...

Hafthor Bjornsson and Mitchell Hooper failed to lock out a 515-kg (1,135.4-lb) Deadlift World Record at the 2026 Enhanced Games.