The 31-year-old enjoys a mix of strength, cardio and Pilates ...

Here’s how she designs a glute session that maximizes strength, time, and enjoyment—all in under an hour. According to Damaj, ...

After swapping running for strength training, Ashley Provost feels ‘sexier’ and more confident, and is embracing bold fashion choices.

Ashley Rivera turns to running and HYROX during difficult times.

Kilburn Mill in New Bedford is transforming into a fitness hub, with over 11 diverse workout businesses now operating there.

The actress took on the 13.1-mile challenge to support a cause that’s close to her heart ...

Ashley Rivera was among the Filipino celebrities who joined the Hyrox race in Hong Kong.

I figure that the younger generations, who came of age in the body positive era, are more likely to be feeling the impact of ...

Courteney Cox, winner of the 'Artists Inspiration Award' Jennifer Aniston and Lisa Kudrow attend SAG-AFTRA Foundation's 4th Annual P ...

The path to higher education is rarely a straight line. Ashley Claas, a brand new Double Eagle at Georgia Southern, which was ...

Popsugar talks with Simone Ashley about The Devil Wears Prada 2, her best beauty secrets, and her wellness practices.

For this week’s Don’t Dillydally, we’ve rounded up a range of newly released products we’re particularly excited about, including pillows and pillow charms designed by Julio Torres, Laura Ashley x H&M ...