Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

It’s pretty user-friendly, too. “Chili is a one-pot dish and making it from scratch is something that even the most inexperienced cook can handle,” says Amy Keating, RD, a nutritionist at Consumer ...

Public health involves a collective social effort to enhance health and prevent communicable and non-communicable diseases. Public health fulfills its mission through organized, interdisciplinary ...

With more than 15 years of experience crafting content about all aspects of personal finance, Michael Benninger knows how to identify smart moves for your money. His work has been published by Intuit, ...

Engagement in healthy lifestyle behaviors is suboptimal. The vast majority of the US population does not meet current recommendations. A healthy lifestyle is defined by consuming a healthy dietary ...

Despite recent controversies over which books should line the shelves of schools and libraries, there is little debate that literature expands the mind. But can the act of reading also improve our ...

People seeking to reduce their cholesterol levels will be familiar with the importance of increasing fibre intake. But one expert has drawn attention to a frequently overlooked food that could deliver ...