What if listening to music, reading your favorite book, or knitting could be just as beneficial for your longevity as exercise? It sounds too good to be true, but a new study from University College ...
Importantly, our study did not look at the effect of other lifestyle factors – such as regular exercise and healthy eating – ...
People who regularly visit museums or engage in creative activities may age more slowly on a biological level, according to a ...
New research has identified a series of fun activities that appear to help slow how quickly the body ages, with effects ...
A new study published in Innovation in Aging linked arts and cultural activities to slower biological aging—even if you only ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of June 1. Meals are a suggested $3 donation and must be ordered ...
The Winona Family YMCA is marking National Senior Health and Fitness Day with a full schedule of free fitness classes and ...
At 88, Marcene Tockman still inspires at St. Louis' Legends Games, encouraging older adults to stay active through dance and community, as events open this month.
Visiting galleries might enrich your life, but the evidence that it slows your ageing is less certain than recent headlines ...
Reading books, listening to music and visiting museums may be linked to slower biological aging, according to a new study that suggests cultural activities could affect health at a biological level. A ...
LONDON and BERLIN, May 22, 2026 /PRNewswire/ -- As VARON highlights the importance of respiratory wellness during Germany's upcoming Pentecost holiday, healthcare advocates are encouraging older ...
Two people of the same age can age very differently. Frailty helps explain why, and what can be done to reduce risk.