Anant Ambani’s fitness trainer shares how to get ‘toned arms in a short time’ with high intensity Tabata workout. Watch

High-intensity Tabata training is known for quick results. Celebrity trainer Vinod Channa shares a fast arm workout to build ...

Navy baseball stadium to undergo $5 million renovation: ‘Game-changer’

Navy athletics announced a $5 million renovation to its baseball stadium that will begin this summer and be completed in time ...
KHQ

3 protestors on trial in Spokane, live updates

Assistant U.S. Attorney Lisa Cartier-Giroux asked the potential Juror, "Do you think ICE is despicable?" The juror answering, ...
C.W. Lemoine on MSN

Air Force testing probe & drogue refueling for the A-10 Warthog

The Air Force is testing new Probe and Drogue refueling capability for the mighty A-10 Warthog. Will it stick around longer ...
IMD Aviation Channel on MSN

From Cold War origins to modern combat: The A-10’s unique contributions

The video details the A-10’s purpose-built strengths for close air support, its role in conflicts, and how new aircraft ...
Breaking Defense

‘Going to change everything’: Special Forces joins Army’s next-gen C2 prototype experiments

After hearing how the 4th Infantry Division was using its new C2 tech, 10th Special Forces Group got in on the action, including at the recent Ivy Mass exercise.