Nothing can mess up your swim training like an ear infection. The good news though? It’s easily avoided – and here’s how.

Experienced triathlete Martyn definitely has all the gear, but as to where he’s put it? Definitely no idea!

History was made when British su perstar Kat Matthews took the tape for the third consecutive year in Texas, this time completing the course in a staggering 8:10:34. In doing so, she set a new fastest ...

Besides VO2 max, experts explain which are the most important fitness metrics for triathletes plus how and when to work on ...

Two action cameras in one, and small enough to pin onto your sports gear and go. Charlie Allenby tests the nimble Insta360 GO ...

DJI might be better known for its drones but the Chinese tech company got in on the handheld action camera market with the ...

Kate Waugh returned to short course racing with an impressive third place as the 2026 World Triathlon Cup circuit action ...

Starbucks' Protein Cold Foam adds 15g of protein to your cuppa, but how does it taste and is it worth $2 extra?

The Bonatti Pro tops Salomon's running jacket range at a heady price. Are its weather defence and nifty features worth the ...

Choosing a performance diet can feel overwhelming – but it doesn’t need to be. Here are 10 tips to get you started on the way ...

As the British long-distance star builds towards a defining season, she tells 220 why discipline, curiosity and a willingness ...