You can use the adrenaline and excitement that arise from your fight-or-flight response, and by slowing your breathing, you ...

NMJC’s LeBron James, a 21-year-old sophomore from Trinidad and Tobago, has dominated the javelin this season. Already the ...

You've signed up for a race, and everyone keeps telling you to find a training plan. How do you find the best one?

Next weekend, lifelong endurance athlete Olivier Duhaime will return to a marathon start line for the first time since ...

Day 1 of the competition in Ghana was marred by reports of poor athlete accommodations, food rationing and technical timing ...

On Sunday, May 10, Toronto’s Sporting Life 10K kicks off, celebrating its 26th year and its champagne birthday. The race has ...

Former winners, national record holders and rising stars are set to compete at the road running championships on May 23 ...

The outdoor brand is offering a unique opportunity to improve your skills with its athletes and ambassadors this summer ...

The Dutch athletics federation, Atletiekunie, recommends that 15-year-olds do not race farther than 10 kilometres ...

While we know protein is also important, it’s easy to put it on the back burner, especially with the recent focus on ...

The 21-year-old Canadian sprinter is headed to the Xiamen Diamond League carrying momentum from his dominant world indoor ...

Former NFL running back Marshawn Lynch raced a fan at the airport while he waited for his flight. That fan will be talking ...