A study of 38,000 people around the world finds that people who feel connected to nature are more hopeful, purposeful and ...

Understanding the nuances and misconceptions around forgiveness can help you guide clients in the process, if that's where ...

Across the country, people are building communities around shared activities—and finding meaning, friendship, and belonging ...

Whether we’ve been trying to improve our exercise, eating, sleep, or happiness, self-reflection is one of the most practical ...

Many later-life singles still want intimacy and companionship—but often find themselves navigating new emotional, family, and ...

At GGSC’s recent awe conference, Melanie DeMore led the audience in a group sing as part of the day’s activities. Judging from participant responses, it was clear that something magical happened: We ...

Imagine that someone gives you a cash gift and tells you that, instead of saving or investing it, you need to spend it right now. What should you put your money toward if you want to make yourself ...

For many, romantic partnerships are at the heart of our well-being in life. Yet, these same relationships can be fraught or hard to maintain. Spouses become bored with each other, grow in different ...

Early childhood is a critical period for brain development, which is important for boosting cognition and mental well-being. Good brain health at this age is directly linked to better mental heath, ...

A decade of psychological research has revealed what ancient wisdom has long suggested: Humility is a virtue worth cultivating. In my recent book, Humble, I make the case that the data reveal numerous ...

In a polarized world, it can be easy to demonize people with different views. We assume they will never evolve to align with us. Or we bombard them with facts and statistics in hopes of changing their ...