As we age, keeping our brains sharp is just as important as staying physically active. One fun and effective way to do both at once is through dual-tasking – a simple but powerful method that ...
CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...
Contrary to popular belief, dementia is not a natural or unavoidable part of ageing. Medical experts are of the view that cognitive decline can often be prevented—and, in some cases, even ...
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3 Brain-Boosting Exercises for Lifelong Agility
Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...
Boston, MA -- Walking is a complex task that is most commonly performed while completing other tasks like talking, reading signs, or making decisions. For most, after the age of 65, such “dual tasking ...
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