Nothing can mess up your swim training like an ear infection. The good news though? It’s easily avoided – and here’s how.

Would you add a pure windshell jacket to your run wardrobe? Our tester was pleasantly surprised by the utility and ...

Experienced triathlete Martyn definitely has all the gear, but as to where he’s put it? Definitely no idea!

History was made when British su perstar Kat Matthews took the tape for the third consecutive year in Texas, this time completing the course in a staggering 8:10:34. In doing so, she set a new fastest ...

Besides VO2 max, experts explain which are the most important fitness metrics for triathletes plus how and when to work on ...

Two action cameras in one, and small enough to pin onto your sports gear and go. Charlie Allenby tests the nimble Insta360 GO ...

DJI might be better known for its drones but the Chinese tech company got in on the handheld action camera market with the ...

Starbucks' Protein Cold Foam adds 15g of protein to your cuppa, but how does it taste and is it worth $2 extra?

Kate Waugh returned to short course racing with an impressive third place as the 2026 World Triathlon Cup circuit action ...

As the British long-distance star builds towards a defining season, she tells 220 why discipline, curiosity and a willingness ...

The periodised model of nutrition is a popular strategy among athletes where you match your food intake with your training demands at that particular time of year. Those of you who follow a ...