What: Dosha Flow, with instructor Julia Clarke. When: 9-11 a.m. Saturday, May 14. Where: Vail Vitality Center, 352 E Meadow Drive, No. 3, Vail. Cost: $15 early bird ...
There is much more to yoga than doing poses on a mat. A new book, Yoga Wisdom at Work, co-authored by Maren and Jamie Showkeir, shows how the practice has concrete, pragmatic applications that can ...
Here's how to unlock inner peace with Yin Yoga deep stretches and mindful breathwork for stress relief, perfect for India's climate and fast-paced life Trend of Yin Yoga: From ancient Taoist ...
Incorporating mindful eating principles into a Yoga practice can deepen the connection between body, mind and food where mindful eating involves paying full attention to the experience of eating, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results