The global food system sits at the center of a growing contradiction. It produces enough food to nourish everyone, yet more than 620 million people still go hungry each day. At the same time, the way ...

Scientists from the University of Sydney have discovered that changing diet habits for only four weeks may improve important ...

New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never too late to change your eating habits.

A four-week diet change was enough to make some older adults appear biologically younger in a new University of Sydney study.

A new study from the University of Sydney suggests that older adults may be able to improve important signs of aging in as little as four weeks simply by changing what they eat. Researchers found that ...