Fascia is suddenly everywhere—from lymphatic drainage to longevity claims. Here’s what it is, why it’s trending, and what actually matters for your health.

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Longevity travel is rapidly becoming one of the most lucrative corners of luxury hospitality, as travelers increasingly look ...

One word that is very fashionable these days is wellness. While popular, the word is often not well-defined. For a number of years, I have worked for organizations that have had the term wellness in ...

Well-being has become a popular concept, but what does it really mean? Many people think of well-being and illness as polar opposites, that is, when they are ill then there is not an ounce of ...

From CBD leggings to Soulcycle, wellness is reshaping our relationships to our bodies and souls. But what even is "wellness?" Well, for one, it's a global industry worth 6 trillion dollars. And it ...

Forbes contributors publish independent expert analyses and insights. Physician who writes about the rising rates of cancer in young adults. Women’s health has become one of the fastest-growing ...

Whenever we feel exhausted, we crave a trip. And many times, we feel relaxed and rejuvenated after coming back from a trip. This clearly indicates that travel has a strong relation with wellness. Do ...

People know when a brand genuinely cares about well-being—for employees, customers, and humanity at large. In many cases, it’s an intangible truth they can simply feel—in how they’re treated, how ...