Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

Your nervous system uses billions of tiny, connected nerve cells called neurons to send the messages, which are electrical and chemical signals that tell your body what to do. Your nervous system is ...

Your heart races during a normal work meeting. A friend’s offhand comment replays in your mind for days. You feel exhausted but can’t sleep, or you’re going through the motions but can’t quite feel ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

Your nervous system is like a highway. When the roads are clear and well-maintained, traffic flows smoothly. Messages travel from your brain to every cell in your body without obstruction. We obsess ...

You lift weights. You do cardio. You take mobility, stretching and recovery seriously. But do you know about nervous system training? From the outside, nervous system training may look like performing ...

Sexuality is about more than just libido or chemistry—other core factors play a role, yet are often overlooked.

Add Yahoo as a preferred source to see more of our stories on Google. If you're like us, you go through your days feeling like there just aren't enough hours to get everything done. You hit the sack ...

The clues were always there. Searing pain is often the first hint of pancreatic cancer. Mood and depression swings often accompany a cancer diagnosis ‒ and not just because patients are facing their ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...