Dog training 101: Use expert tips covering basic commands, potty training, leash walking, and problem behaviors.

HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...

Michael Phelps is the most decorated Olympian in history, and his success with Team USA was built on discipline, recovery, ...

If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 ...

Most people think leash walks are about burning off energy. That’s certainly one benefit, but in reality they’re about building a technical skillset as a team. The right approach will make every ...

Cross country running is a demanding yet rewarding sport that requires a unique blend of endurance, speed, and mental toughness. Many athletes set their sights on achieving personal records (PRs) ...