We may not be able to relieve ourselves of the stressors that are coming at us from modern society,” said Dr. Robert Roose.

INDIANAPOLIS (WISH) - Life can be stressful, so how can you manage it? Andee Bookmyer with Indianapolis Moms recently wrote ...

The holiday season is here and ‘tis the season to be jolly. But what if you don’t feel jolly? What if the holidays bring more stress than peace and joy? Let’s face it, the holidays can be very ...

GREEN BAY, Wis. (WBAY) - Reduce your stress this holiday season by remembering a few simple things. Mental health affects people’s ability to relate to others, perform day-to-day tasks, handle stress ...

Stress management is particularly vital for your health when you have type 2 diabetes, because the way your body responds to stress could increase your risk of diabetes complications, says Robert A.

The most frequent referral I get in my psychology practice is children and teenagers experiencing heightened levels of stress and anxiety. Sometimes the anxiety is very specific, like doing well on a ...

When life feels uncertain, your mind often races—thinking about “what ifs” and worst-case scenarios. That’s a normal response to stress. But staying stuck in those thoughts can increase anxiety, ...

WEIGHING IN ON THE IMPORTANCE OF KEEPING YOUR COOL. THIS IS MORE THAN JUST A GAME. THIS IS THE PATRIOTS IN THE PLAYOFFS. BUT DOCTORS SAY IT’S IMPORTANT TO KEEP YOUR HEART HEALTHY WHILE PUTTING IT ALL ...