01 Anxiety, fear and guilt-tripping are on the incline amidst the Covid-19 pandemic. 02 With the increase in anxiety, Lauren is trying to relearn something her therapist taught her years ago: thoughts ...

Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

Magical thinking is when a person believes that specific words, thoughts, emotions, or rituals can influence the external world. Magical thinking examples include worrying that something bad will ...