Monisha and Alison, two Twin Cities metro moms, met KARE 11 Sunrise at an indoor playground with their kids to talk body language. It's something that’s been important to both moms as they teach their ...

With summer, many of you parents want to keep your children's minds active. You want them to continue learning as they're enjoying time off from school. Most of the time, you're thinking about reading ...

SAN ANTONIO - – These days you hear the word ‘boundaries’ a lot when talking about well-being. What does that mean? Boundaries are rules or expectations you put in place that make you feel safe, ...

The development of body image begins at an early age, often earlier than parents realize. By elementary school, some students are already exhibiting signs of negative body image by making disparaging ...

It's all too common for children to diet, binge eat and struggle with fears of getting fat. Here's how to change that. As parents become more aware of the importance of a positive body image, many ...