I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

In the world of fitness and wellness, we're always on the hunt for activities that motivate us and break the monotony. While trends come and go, some practices not only get you in shape but also offer ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

OCEAN CITY — SURFSET, a new fitness fad, is shaking up conditioning programs at the Ocean City Aquatic and Fitness Center. The program, which is done with a surfboard balanced on three inflatable ...

Playa Guiones, Guanacaste Province--(Newsfile Corp. - May 27, 2022) - Surf coaching resort, Surf Simply, has announced the rollout of a specially designed technical training program that aims to give ...

Out with the Bintangs, in with abs. There was a time when surfers did two types of training: surfing when there was surf, and drinking when there was no surf. But times have changed, and sessions like ...

SURFSET Fitness involves a full-body approach, Rumer said, drawing from the real movements of surfing. She said workouts are created to build balance, core strength, stability, agility, aerobic ...