Add Yahoo as a preferred source to see more of our stories on Google. Ask just about any doctor how to improve your health, and the answer’s the same: exercise. Whether it’s lifting weights or logging ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit ...

A groundbreaking international study has revealed that structured exercise programs can reduce cancer patient mortality by 37% while preventing disease recurrence by 28%, demonstrating effectiveness ...

Clinicians know that exercise can help patients with type 2 diabetes control blood glucose level, but exactly which type of regimen is best has been unclear until now. Patients that perform aerobic ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

BRISBANE, AUSTRALIA — Assigning patients with a recent HF hospitalization to a 24-week onsite exercise program did not improve 12-month mortality or readmissions vs a control group, a randomized trial ...

Exercising at a high intensity for as little as 1.5 minutes a day may protect from the risk of a major cardiovascular event, such as heart attack or heart failure, particularly among women who don’t ...

Please provide your email address to receive an email when new articles are posted on . “Because of the complexities of PAD, to improve outcomes and reduce the risk of limb loss for these patients, a ...

A landmark 17-year study has found that a workable exercise plan significantly improves survival and enduring health of people who have experienced colorectal cancer. So much so that, as one of the ...

When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...