The Healthy on MSN

The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...
Well+Good

There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It

I discovered something new about myself today: I am a "reluctant pacer." The 82-question quiz, which feels similar to a Myers-Briggs test, presents a range of statements like, "I retain fluid when I'm ...
YourTango

What Your Enneagram Personality Type Says About The Way You Handle Stress (So You Can Finally Relax)

Few people enjoy experiencing stress, depression and anxiety, even when those feelings don't rise to the level of a mental health concern, but depending on your particular personality traits, you may ...