Former interim UFC lightweight champion Justin Gaethje has started ramping up his strength and conditioning work ahead of his ...
Michael Chandler is hopeful that he'll be returning to the octagon on the UFC fight card at the White House this summer. And if you heard how he trains, you'd understand why fans are so eager to watch ...
Welcome to "Ultimate Strength Training for Martial Artists: Power and Explosiveness Unleashed!" 💥 In this video, we break ...
UFC GYM opens in Point Loma after a major transformation. The gym now caters to all people of all ages.
No running. No lifting. Just sparring. It might sound crazy to some, but Tim Elliott says he's already reaping the benefits of cutting traditional strength and conditioning out of his preparation for ...
Demetrious Johnson thinks Khamzat Chimaev went too hard in training for UFC 328. Chimaev (15-1 MMA, 9-1 UFC) lost his ...