You may not always peek into the toilet after you’ve used it, but the appearance of your poop can tell you a lot about your bowel health. No one type of poop is the gold standard — normal bowel ...

The Bristol Stool Chart helps identify constipation and diarrhea by categorizing stool types from 1 to 7. Types 3 and 4 on the Bristol Stool Chart are considered normal and healthy stools. You may ...