This video explores how Stoic wisdom can help navigate difficult times and personal challenges. By focusing on what we can ...

Perhaps more than any other topic, I’ve found incredible amounts of personal value from the philosophical school of thought known as stoicism. I find stoicism invaluable for navigating the modern ...

Thirty-three-year-old Jess* (who didn’t want her real name to be used), who is currently single, explains that she has turned to Holiday’s books about Stoicism during the coronavirus pandemic in ...

Beliefs shape grief, the Stoics argue. With some work, we might be able to change these beliefs. Grief itself can help us ...

Matthew Sharpe works for Deakin University. He is part of an AR-funded grant on modern reinventions of the ancient idea of philosophy as a way of life, and is presently working on a book on a ...

Have you ever turned to music when struggling with a difficult emotion, like sadness, anxiety or anger? Most people believe that music has some therapeutic power, and that confidence is increasingly ...

In recent years, an ancient philosophy has found new life in an unexpected corner of the modern world: the tech industry and male-dominated online spaces. Stoicism, a school of thought born in ancient ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” the Army integrated research from the University of Pennsylvania to develop ...