Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Ancient practice of Kriya Yoga offers a path to calm, clarity and spiritual awareness amid the pressures of modern life ...

Spiritual meditation is the form of meditation that helps us to connect to our true self, and then, helps us in connecting to the universal consciousness. In an interview with HT Lifestyle, spiritual ...

Ahead of International Yoga Day 2026, a spiritual expert shares the best meditation techniques for stress and anxiety.

New research examines whether or not, and to what extent, a combination of spiritual meditation and migraine medication affects analgesic medication usage. "Effect of Different Meditation Types on ...

This is in memory of Daddy who started his journey in a different dimension on 23rd May 2019. I am sharing his write-up on Spiritual Meditation. The main objectives of Level I Spiritual Meditation are ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs that have a substantial positive impact on either the ...

A spiritual organisation tells Hindustan Times that the New Moon is an ideal time to meditate and connect with oneself.

A purported benefit of mind-body spiritual practices such as yoga, meditation and energy healing is that they will help “quiet the ego,” providing an effective antidote to the exalted self. Indeed, ...