Dementia has long been framed as an inevitable byproduct of aging, something to be managed rather than meaningfully delayed.

Controversial study claims this simple brain exercise can cut dementia risk by 25% - Further research is still needed to prove effects of such exercise, scientists say ...

The human brain possesses remarkable resilience, and emerging research reveals that specific daily habits can significantly slow cognitive decline while enhancing mental acuity throughout the aging ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

I am a Licensed Professional Counselor with 15+ years of experience helping. I use a strengths-based approach to help my clients embrace the positive & overcome the negative. No matter how dark things ...

A nootropic is a substance that, if used properly, safely enhances the cognitive functions of the user. As public interest in cognitive enhancers escalates, the demand for high-quality evidence on the ...