Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure situations.

Some Thursdays, I just don't feel like fighting for my life. If it's been a long day, and I'm worn out, I don't want to scream, kick, bite – or thrash on the ground with the 170-pound black woman ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...

Defense courses for women have been around for a while — such courses even became the latest Hollywood exercise fad. But a lot of people on campus might not know about the Rape Aggression Defense ...

Many women traveling solo this summer are seeking self-defense training. C2 Tactical in Scottsdale now offers female-only self-defense courses to help them prepare to defend themselves. FOX 10's Irene ...

COLUMBUS, Ga. (WRBL) — The Columbus Police Department has been making efforts to help prevent violence against women with its female self-defense classes. According to the National Domestic Violence ...

Philadelphia City Council President Kenyatta Johnson, D-2nd District, partnered with WOAR–Philadelphia Center Against Sexual Violence, Women Against Abuse, Center City Residents’ Association, South of ...

ORMOND BEACH, Fla. – It’s one of the longest-running self-defense classes in Central Florida taught by police, and it’s also one of the most popular programs at the Ormond Beach Police Department.