My mind just can’t stop spinning,” she admitted. I told Paola about my research on rumination. We’re all getting caught up in ...

Add Yahoo as a preferred source to see more of our stories on Google. Socrates was onto something when he said, "The unexamined life is not worth living." But the overly examined life isn't so great, ...

Major Depressive Disorder (MDD) is far from a cookie-cutter diagnosis. Different patients report suffering from different subsets of symptoms, yet most are ultimately prescribed the same first-line ...

Rumination: We’ve all done it. Perhaps an interaction with a friend has gone poorly and we are unable to stop replaying it in our mind. We imagine what we should have said, mentally review the entire ...

Perfectionism can make leaders prone to rumination. Here’s what they need to do to stop that. Rumination is one of the most ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

A new study uses real-time fMRI neurofeedback to help depression patients reduce rumination by training specific brain ...

When sleep or digestion feels off, you might reach for a supplement, tweak your diet, or adjust your bedtime routine. But ...

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever noticed how your mind can’t stop replaying an ...