LOS ANGELES - Feeling stressed? If "long walk in the woods" and "yoga" keep getting pushed to the bottom of your to-do list, what about just hitting play? We know music makes us feel good, but a UK ...

If you've been gripping the great armchair of life, this week's All Songs Considered is here to help, with songs to lower the shoulders and slow the blood. NPR Music's Hazel Cills and Stephen Thompson ...

Listening to music is a universally accessible path to unwind, increase productivity and fall asleep when we’re overly stimulated. British ambient band, Marconi Union, incorporated scientific theory ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Many rock bands make music that is specifically made for easy listening. The softer sides of rock music induce a relaxed state like no other genre. We’d count the Eagles among that pack. Though they ...

“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs? What if ...

Music is a known way to reduce stress levels and help you chill out, but it turns out your song choice has something to do with how much those tunes help you relax. There's one song that science found ...