GRAND RAPIDS, Michigan (WXMI) — Five people celebrated a different kind of graduation Wednesday at the 61st District Court in Grand Rapids, marking their completion of an 18 to 24-month program ...

Despite what people may tell you, changing behavior is easy. It’s maintaining change that’s hard—creating new and sustained ways of thinking and behaving. As Mark Twain quipped, “Quitting [smoking] is ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Addiction science is increasingly looking beyond clinics to technologies we already wear on our wrists. A recent trial suggests that wearables, better known for counting steps or tracking sleep, may ...

Finishing addiction treatment gifts you incredible life skills that are key to keeping a sober life. You learn how to manage stress, solve problems quickly, and communicate better. Plus, there's ...