In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...
Digestion and gut health begin the moment we take a bite of our food. Enzymes in our saliva break down carbohydrates, and as the food moves down the esophagus, it enters the stomach where acids and ...
New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.
A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...
Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting ...
Feeling bloated, too full, or constipated is never fun. There are lots of factors that affect our digestion, such as if we're traveling or under stress. And whether you regularly struggle with ...
Increased consumption of teas rich in catechins is associated with reduced risk of stomach, colon and other gastrointestinal cancers. However, the effects of digestion on the anticancer activity of ...