My stomach rumbled as I sat at my desk and, given that my wife had recently been ill, I was glad that a toilet was close by, just in case. As it turned out, I dodged the microbial bullet, but it put ...
Explains the process of digestion, detailing how food is transformed into simpler substances that can be absorbed into the blood. It begins in the mouth with mastication and saliva mixing, followed by ...
Digestion and gut health begin the moment we take a bite of our food. Enzymes in our saliva break down carbohydrates, and as the food moves down the esophagus, it enters the stomach where acids and ...
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...
The gallbladder acts as a storage sac for bile, a digestive fluid made by the liver. When a person eats, especially fatty foods, the gallbladder squeezes to release bile into the small intestine. This ...
After indulging in a delicious and hearty meal, a long warm shower just sounds divine. Especially for those of us who are often battling with digestive issues, we’ll often do anything comforting to ...