During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

What nutrients should you add to your diet during pregnancy to help your unborn child develop better cardiac health? Read on ...

When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...

The first trimester itself can be quite challenging, with nausea, food aversions, and sudden cravings, so expecting very ...

Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more sustainably in pregnancy may have higher intakes of several ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Imagine being told you can lose all of your pregnancy weight while ...

Share on Pinterest A new study suggests adhering to a Mediterranean diet during early pregnancy may lower the risk of adverse outcomes, especially for people over 35. Anna Malgina/Stocksy T he ...

Women who follow a Mediterranean diet during pregnancy may lower their risk of developing dangerously high blood pressure and other bad outcomes, a new study suggests. An analysis of food consumption ...

Chia seed supplementation during pregnancy increased maternal omega-3 long-chain fatty acids, including DHA, in a rat model ...

In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the ...

Pregnancy is often regarded as a time to prepare the nursery, but it is also a useful moment to get the kitchen ready.

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Pregnant women who consume a diet high in inflammation-promoting foods ...