Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and workplace well-being. As we approach the Thanksgiving holiday, it is a good time to ...

If you’re a relentlessly upbeat thinker, you may be enamored of the 10,000-hour rule, which holds that if you simply practice something regularly for a long enough time, you’ll eventually achieve ...

The next time you putt 100 balls at the range, because you know the practice will improve your short game, know this: it probably won’t. Why? Because it’s not just practice that makes perfect. It’s ...

Standard Practice is the brainchild of co-founders Steven Greene, an investment banker, and Phil Markunas, a machine learning expert and engineer. The duo started their journey in the health tech ...

Creating a yoga practice is a distinctly human art—so we asked ChatGPT to give it a try. The results were a study in the limitations of AI.

In this article, I examine what science tells us about effective practice and instruction. I explore whether the idiom ‘practice makes perfect’ stands up to scrutiny. This idiom has two fundamental ...

The following is adapted from Learn Better by Ulrich Boser. By permission of Rodale Books. For me at least, the science of practice first showed its power at the 3-point line. It was an hour into the ...

We make dozens of decisions every day. As adults, making choices is something we do so often that we hardly even notice it. But it’s a skill that takes time and practice to learn. Parents can help ...

The quickest way to lower golf scores is by becoming a better putter. To do this, it’s going to take some practice to find your stroke and gain some confidence. This is where an understanding of some ...

Becoming skilled in any endeavor requires the building of skills necessary for competence and mastery. The general principles include (but are not limited to): Practice Commitment Learning Training ...