Add Yahoo as a preferred source to see more of our stories on Google. Try your hand at this Olympic lift and you'll quickly learn it's the ultimate test of strength, coordination, and power. When ...

Something special happens when you successfully pull off your first power clean: Your muscles fire on all cylinders, and you get that bam-pow-dynamite feeling that comes from lifting a heavy barbell ...

Thankfully, you don’t need an entire gym full of equipment to build Hyrox-worthy power, strength, or endurance. You can level up with just one or two of the best kettlebells and smart, efficient ...

While most weight lifters spend hours in the gym trying to boost their strength and muscle gains, training for power is also a worthy pursuit. If you’re looking to build explosive strength, boost ...

Watch Tony Crosby II crush a power clean workout session! After a 4-month hiatus, he lifts up to 275lbs. Witness the strength and dedication! Air Force One turns around shortly after takeoff for Trump ...