Starting the day with yoga can be extremely beneficial to both, physical and emotional health. It not only stretches and strengthens the muscles, but it also sets a good mood for the day. Yoga in the ...
Hosted on MSN
30 days of yoga: poses for each day of the month
You may also like: 30 medicinal plants that'll change your life forever Fire Log Pose, or Agnistambhasana, is a hip-opening pose that involves stacking one shin on top of the other, resembling a log.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results