With the cost of Pilates rising, I tried at home instead - and, wow.

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...

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If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based mobility routine that’ll help your cranky joints move more smoothly—and strengthen the surrounding muscles at the same time.

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.