Add Yahoo as a preferred source to see more of our stories on Google. It’s that time of the month again – you’ve got up, gone to the loo and found that familiar streak of blood in your knickers. With ...

Add Yahoo as a preferred source to see more of our stories on Google. Periods are triggered by a drop in hormone levels in your body, specifically estrogen and progesterone, Dr. Anita Somani, ...

There’s a certain kind of tired that hits before your period—and it’s not just the usual PMS moodiness or bloating. It’s heavier. Almost like you’re catching something. Your body starts to feel sore, ...

What Is the Luteal Phase? The luteal phase is the part of your menstrual cycle that prepares your uterus for pregnancy by thickening your uterine lining. Typically it happens around day 15 of a 28-day ...

Let's be real, literally no one enjoys their period. On top of dealing with stomach cramps and mood swings, there's also the bleeding from the vagina part – which is never fun. So when you ...