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PCOD diet plan: Effective meals for hormonal balance

Discover the PCOD diet plan for managing symptoms and achieving weight loss. Learn about symptoms of PCOD and how to manage them with a healthy diet.
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Lifestyle changes for PCOD: 5 tips for PCOD diet, exercise, self-care

Your diet has a significant impact on hormone balance. A PCOD-friendly diet should concentrate on regulating blood sugar and ...