This week we are going to discuss anterior knee pain syndrome, a condition that largely affects young athletes and is a painful condition of the knee that can be approached from several different ...

Patella is the medical term for your kneecap. Patellar tracking disorder (or patellar maltracking) describes movement of your kneecap that isn’t aligned, like your kneecap moving sideways. It can ...

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests. Pain on the outer (or lateral) part of ...

Pain in the front of the knee often results from injury or overuse of the muscles and joints. It can also be a symptom of conditions such as arthritis. Treatment may include rest, pain relief, and ...

This routine works your kinetic chain – the interconnected muscles, nerves and other structural components of your running body. It helps protect your body against shin splints, plantar fasciitis, ...