SEATTLE – Yoga instructor Robin Martin and personal trainer Thomas Eagen frequently work out at the Seattle Athletic Club, but they don't lift weights or run on a treadmill. They practice acro-yoga, a ...

“Acro” is definitely the operative half of the name. Done well, AcroYoga is clearly acrobatic, a dynamic, intensely physical activity as stunning to behold as any circus act or gymnastics routine.

We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

Acroyoga — the partner-based practice you’ve likely seen while scrolling your Instagram feed — is much more than a picturesque social media trend. Inspired by acrobatics, traditional yoga and other ...

Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

If you follow enough fitness feeds on Instagram, you've likely seen images of couples working together to flow through a series of gravity-defying yoga poses. Hannah Bronfman and her husband, Brendan ...

Susie Edebor had hoped Acro-Yoga would help her conquer a fear of heights, as well as make her physically stronger. She didn't expect the blend of acrobatics and yoga would help her relationship. Nosa ...